Helping you feel stronger, more confident, and capable in their bodies is my passion.
If you’re wondering what it’s like to work with me, here’s what some of my amazing people have to say!
I have worked with many trainers over the past twenty years ,after being bed bound for two years following traumatic injuries.
Some of the trainers were good,some mediocre and some had no business working in the field.
Denice brings an entirely different perspective to her programs.
She tailors her training to the individual and understands that each person's needs and abilities are unique.
She finds solutions through modifications to meet you where you are the on your journey. This is not just a job to her,but a vocation.!
If you are looking for a trainer that truly cares about meeting you where you are, then you have made the right choice.
JB
You helped me remember what it feels like to be strong.
You are so gentle, kind and consistent that you never let me fail!
You showed me exactly how to live so I could build strength without hurting my lower back.
With chronic skipped discs, I was afraid to move, and you gave me a personalized routine that allowed me to build muscle and protect the discs from injury.
I always look forward to your live demonstrations and events you create. You are the kindest, most compassionate trainer I’ve ever experienced!
Anyone who’s afraid to move, because they’ve been hurt or yelled at, needs to work with you.
I’d give every star in the night sky to this review if I could! 5 stars just isn’t enough.
Ianthe Mauro 🕯️
“Never leave a burning candle or suffering friend unattended.”