The GRITT of the Matter
Be a Podcast Guest
Real conversations. Real stories. Real resilience.
If you have a journey that could encourage someone else,
I’d love to hear from you.
Thank you for your interest in being a guest. This podcast was created for meaningful conversations about resilience, navigating body changes, starting over, and discovering strength in ways that don’t always look loud or polished.
If you value honesty, growth, and thoughtful discussion, you are in the right place.e.
What to Expect
Recording Details
• Interviews are recorded 1–2 weeks before airing
• Episodes release Saturdays at 5:00 AM (CT)
• Guest interviews air in the order they are recorded
• Episode titles are thoughtfully created around each guest’s story
Recording Times (Central Time)
To keep conversations relaxed and intentional, I open a limited number of recording times each week.
All sessions are approximately 90 minutes to allow for a relaxed, unhurried conversation.
Recording Availability
GRITT conversations are recorded on Tuesdays and Thursdays.
My available windows:
The calendar will show in your time zone
• 11:00–1:00 cst
• 12:00–2:00 cst
• 5:00–7:00 cst
Only one conversation is scheduled per day.
Episodes air on Saturdays and are released in the order conversations are recorded.
Your expected air date will be confirmed after our session.
When you're ready, choose your preferred day and time below.
CONVERSATION STYLE
The GRITT of the Matter Podcast is a calm, supportive space centered on real-life resilience, body trust, and moving forward with intention.
We welcome honest stories — including difficult seasons, recovery journeys, and real-life challenges — while maintaining a tone that is grounded, respectful, and mindful of listeners who may be navigating tender moments of their own.
When sensitive experiences are shared, the focus remains on reflection, growth, and what has helped along the way.
Along with personal stories, guests who bring professional knowledge or specialized experience related to health, resilience, or personal growth are always welcome to share their perspective.
Our intention is always to leave listeners feeling supported, understood, and gently hopeful.
If particularly sensitive topics are part of your story, we may briefly connect before recording to ensure they are shared in a way that aligns with the heart of the podcast and best supports our audience.
What Our Conversation Might Explore
Every episode is unique, but conversation question examples:
• Lessons your body or life journey has taught you
• Moments that didn’t go as planned — and what came from them
• Encouragement for someone who feels stuck
• What “moving forward with GRITT” means to you personally
These are guiding themes — not a script. You don’t need perfect answers. Just come as you are.
Agreement Section (Required)
PODCAST GUEST CONSENT
Must be 18 or older
Enter your best email so you can receive confirmation and recording details.
If now IS NOT the right time, this space will be here when you’re ready.
Simply close this window and return whenever it feels right.
You’re always welcome here —
whether that’s as a guest or by following the conversations.